On Metal

Oh music.  The exemplary sounds to reflect our inner condition as it pulsates rhythmically through earbuds, speakers, bluetooth devices and sound systems.  Like pleasure, music can give us chills.  And, just like people, some music rubs you the wrong way.  Unless you’re like me and friends of mine, there is a chance that the music that feels like sandpaper …

On Crossfit

As a method of fitness and lifestyle, Crossfit is the epitome of Western indulgence and overconsumption.  Do some fake work at 6 am, then go to your office for 8 hours and sit on a Bosu ball.  Real work is on the farm and lasts for 15+ hours a day.  Fake work?  30 minutes of …